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Our Complete Guide to Flip Out Manchester

Our Complete Guide to Flip Out Manchester

Are you into parkour and want to have a blast with friends where you can do fun and exciting acrobatic stunts together? Look no further than the Flip Out Manchester stadium where you can jump, do cartwheels, and flip your friends in the safest way possible. 

If it’s your first time here, then here is everything you need to know about it so you can have the most amazing time when visiting one of the more enjoyable venues in the city!

Time Zone

British Summer Time (GMT+1)

Best Time to Go

Firstly, when determining the best time to go to Flip Out, there’s the choice between weekdays and weekends. 

Generally, weekdays, particularly during school hours, are quieter. This is because most children are in school, resulting in fewer families visiting. 

In contrast, weekends tend to be busier, drawing more families and groups. So, if you’re looking for a more relaxed experience, a weekday visit might be ideal.

However, school holidays are an exception. The facility often sees a spike in visitors during school breaks. Younger children, along with their families, usually come in during mornings or early afternoons, especially over weekends or holidays. Therefore, if you’re planning to visit during a school holiday, you might find late afternoons or early evenings to be a tad quieter and more enjoyable.

Another factor to consider is special promotions or events. Days when the park offers special deals or hosts events might see a surge in visitors. It’s always a good idea to check their calendar or promotional announcements ahead of your visit.

Things to Know

Currency: Euro
(Check the current exchange rate)

Language: UK English

Calling Code: +44

Address: Corbett Street, Manchester M11 4TA, United Kingdom


Contact Details: +441618505058

Opening Hours: Sunday to Thursday 10 AM to 7 PM; Friday to Saturday 10 AM to 8 PM

How to Get There 

Train: From Manchester Piccadilly, take the Metrolink towards the Etihad Campus, which is near Corbett Street. You may need to walk or use another transport mode for the final stretch.

Bus: From central hubs like Piccadilly Gardens, take buses heading towards Etihad Stadium or Manchester City Football Academy, both close to Corbett Street. 

Taxi: For direct service, hail a taxi from any central Manchester location and provide the address ‘Corbett Street, Manchester M11 4TA’.

Car Service: Use ride-sharing apps like Uber or Lyft, specifying your destination as ‘Corbett Street, Manchester M11 4TA’. If driving, head east from the city center via routes like the A635 or A662, using navigation apps for guidance.

Things to Do at the Flip Out Manchester 

Freestyle Jumping

If you’re a newbie to trampolining or even a seasoned pro, freestyle jumping is the heart of the Flip Out experience. With numerous trampolines laid out across the arena, you can bounce, flip, or just hop casually from one to another. 

It’s like giving wings to your feet! Whether you’re aiming to perfect that somersault or just want a fun workout, this is the place to let loose and defy gravity.

If you’ve never experienced the sheer joy and freedom of trampolining, freestyle jumping is your gateway. 

The arena boasts interconnected trampolines, providing endless opportunities to bounce around. Not just a recreational activity, it’s also a full-body workout, engaging muscles you didn’t even know existed. 

For those keen on practicing aerial stunts, the vast space and safety measures ensure you can do so without worries. And if you’re just in for some light fun, hop on, and let the rhythm of the trampoline take over.

Obstacle Course

Ever fancied yourself as a ninja warrior? Flip Out’s obstacle course will give you a taste of the action. 

Navigate through the winding challenges, tackle the foam pits, and swing through the hoops. It’s not just about physical prowess but strategy as well. Perfect for those looking to add a dash of adventure to their visit.

A blend of athleticism and strategy, the obstacle course is an adrenaline-pumping experience. While it offers challenging physical barriers that test your agility, it’s also a mental game. 

Each twist and turn in the course presents a puzzle, urging you to find the best way to tackle it. It’s an evolving experience; as you familiarize yourself with the obstacles, you’ll discover new ways to navigate them, making every visit unique and engaging.

Dodgeball Games

Gather your mates and dive into a friendly game of trampoline dodgeball. With the added bounce factor, dodging those balls becomes a hilarious, gravity-defying spectacle. 

It’s competitive, exhilarating, and above all, stacks of fun. Plus, it’s a fantastic way to bond with friends or even make new ones on the court.

An age-old favorite gets a bouncy twist at Flip Out. Dodgeball on trampolines not only adds an extra layer of challenge but also amps up the fun quotient. 

The dynamics of the game change as you have to keep an eye on the ball (football bars Manchester) while managing your balance on the trampoline. Team strategies evolve, camaraderies are formed, and every match is a rollercoaster of emotions— from the anticipation of the throw to the thrill of a dodge.

Little Ninjas Session

For the young ones, the Little Ninjas session is a delightful introduction to trampolining. Under expert guidance, kids can learn the basics of safe bouncing while indulging in fun activities tailored just for them. 

Not only is it great for their physical development, but it also boosts their confidence in leaps and bounds— pun intended!

Beyond just a play session, Little Ninjas offers kids a foundation in trampolining. The structured yet fun-filled sessions see young ones mastering the basics under the watchful eyes of experts. It’s designed to be an encouraging environment where kids can learn at their own pace. 

The sessions focus not only on physical skills but also on building listening skills, discipline, and teamwork— making it a holistic experience for young learners.

After Dark Sessions

Transform your regular trampolining session into a neon-lit dance party! The After Dark sessions at Flip Out bring together the best of both worlds: energetic bouncing and pulsating music. 

With the arena bathed in colorful lights and chart-topping tracks playing, you’re in for an electrifying evening.

Imagine the energy of a dance floor, but with trampolines. The After Dark sessions encapsulate this vibe perfectly. 

As day transitions to night, the arena transforms into a kaleidoscope of neon lights. With every bounce, the world below seems to shift, creating a mesmerizing experience. 

And with the beats guiding your jumps, it’s almost like you’re dancing on air. It’s an activity that appeals to both the young and the young-at-heart.

Aerial Skills Workshop

Elevate your trampoline skills with Flip Out’s Aerial Skills Workshop. It’s more than just bouncing; you’ll learn how to execute flips, spins, and more. 

Guided by professionals, this workshop is perfect for those looking to step up their trampoline game. And who knows? You might discover a new passion!

This isn’t just another bouncing session. The Aerial Skills Workshop is a structured learning experience that introduces attendees to the nuances of trampoline stunts. 

From basic flips to intricate spins, you’re gradually introduced to a range of moves. The progression ensures that even those without prior experience can slowly build their skills and confidence. 

Plus, the thrill of nailing a new move is incomparable, making every session incredibly rewarding.

Foam Pit Fun

Dive, leap, or just flop into the vast foam pit. It’s a safe and cushiony haven, making it perfect for practicing aerial tricks or simply enjoying a soft landing. 

The foam pit encourages you to push your boundaries without the fear of a hard fall. It’s liberating and tremendously fun!

The foam pit at Flip Out is a wonderland for thrill-seekers. The cushiony expanse invites you to try out daring leaps and flips, with the assurance of a soft landing— and it’s a place where fear takes a backseat, and creativity takes the wheel. 

You’re encouraged to try moves that you’d hesitate to do elsewhere. And for those not keen on stunts, it’s still an enjoyable experience— there’s something undeniably joyous about diving into a sea of foam cubes.

Wall Running

Ever wanted to run on walls? Well, at Flip Out, you sort of can! With trampolines placed adjacent to inclined walls, you can launch yourself and experience a brief, thrilling moment of wall-running. 

It’s an exhilarating blend of acrobatics and athleticism, and even if you don’t nail it on the first try, the sheer fun of attempting it is worth it.

It’s a surreal experience, one that momentarily defies logic. The feeling of launching yourself against a wall, aided by the bounce of a trampoline, is both exhilarating and empowering. It’s not just about the physicality of the move but also the technique. 

It’s an activity that demands repetition— the more you try, the better you get. With each attempt, you learn a bit more about your body and its capabilities, making wall running both a physical and introspective journey.

Basketball Slam Dunking

Add a twist to your regular basketball game. Using trampolines to assist your jumps, you can attempt slam dunks and feel like an NBA star, even if just for a few seconds. It’s an addictive mix of sports, challenging you to perfect your jump and aim with every try.

Marrying the precision of basketball (sports bar Manchester) with the thrill of trampolining, the slam dunking zone is a crowd favorite. The trampoline’s momentum enables jumps of impressive heights, allowing even those not naturally gifted in height to experience the rush of a slam dunk. 

Over time, it becomes more than just shooting hoops; it’s about perfecting the art of the jump and the shot. Whether you’re a basketball enthusiast or a newbie, the experience is universally enjoyable.

Chill-Out Zones

After all that bouncing and flipping, you deserve a break. The chill-out zones at Flip Out provide a space to relax, hydrate, and watch others showcase their trampoline skills. Whether you’re sipping on a smoothie or just catching your breath, these areas are perfect for some downtime.

Trampolining, with all its excitement, can be tiring. Enter the chill-out zones, a haven for relaxation. These spaces are thoughtfully designed to offer comfort, ensuring visitors can catch their breath in peace. 

Beyond just resting, it’s a vantage point to watch others in action, perhaps picking up a move or two for your next session. Paired with a refreshing drink or snack, it’s the perfect way to recharge before diving back into the bouncing frenzy.

Where to Eat 

The Northern Crafthouse

Address: 271 Bury New Rd, Whitefield, Manchester M45 8QP, United Kingdom

Contact Details: +441612800321


Opening Hours: Monday to Tuesday 12 PM to 11 AM; Wednesday to Thursday 12 to 11 PM; Friday to Saturday 12 PM to 12 AM; Sunday 12 to 11 PM

Located just a short drive from Corbett Street, The Northern Crafthouse offers a modern British menu that is both innovative and traditional. The interior boasts an industrial chic look, with exposed brick walls and metal finishes. 

Their dishes focus on fresh, locally-sourced ingredients, ensuring a delightful dining experience. Coupled with their extensive craft beer list, it’s the perfect place to relax after a day of bouncing around at Flip Out.

NAM Manchester

Address: Unit 2, 33 Blossom St, Ancoats, Manchester M4 6AJ, United Kingdom

Contact Details: +441616372720


Opening Hours: Monday to Tuesday, closed; Wednesday to Thursday 4 to 11 PM; Friday to Saturday 12 PM to 12 AM; Sunday 12 to 9 PM

For those craving some Asian flavors, NAM Manchester is a must-visit. Celebrating the rich culinary heritage of Vietnam, their menu features a mix of traditional dishes and modern interpretations. 

From comforting bowls of pho to zesty salads, every dish transports you straight to the streets of Hanoi. The décor is minimalistic yet warm, creating a cozy atmosphere that complements the flavorful meals.

Rudy’s Neapolitan Pizza— Ancoats

Address: 9 Cotton St, Ancoats, Manchester M4 5BF, United Kingdom

Contact Details: +441618208292


Opening Hours: Monday to Saturday 12 to 10 PM; Sunday 12 to 9 PM

A beloved name among Manchester’s pizza aficionados, Rudy’s in Ancoats is just a hop, skip, and a jump away from Corbett Street. They’re known for their authentic Neapolitan pizzas – soft, chewy, and topped with the freshest of ingredients. 

The ambiance is casual and lively, with an open kitchen where diners can watch pizzaiolos at work. It’s an authentic slice of Naples right in the heart of Manchester.


Address: Cutting Room Square, 41 Blossom St, Ancoats, Manchester M4 6AJ, United Kingdom

Contact Details: +447412574324


Opening Hours: Monday to Saturday 11 AM to 11:30 PM; Sunday 12 to 11:30 PM

Dive into British culinary history at Elnecot. This trendy spot in Ancoats offers a menu inspired by traditional dishes from across the UK, brought to life with a contemporary twist. 

The name ‘Elnecot’ is derived from the original name for Ancoats, and the restaurant pays homage to the area’s rich history, both through its dishes and its industrial yet chic décor. 

From small plates perfect for sharing to hearty main courses, Elnecot delivers a delectable journey through time.

Seven Bro7hers Beerhouse— Ancoats

Address: 39 Blossom St, Ancoats, Manchester M4 5AF, United Kingdom

Contact Details: +441612282404


Opening Hours: Sunday to Thursday 12 to 11 PM; Friday to Saturday 12 PM to 12 AM

For those who fancy a pint along with their meal, Seven Bro7hers in Ancoats is a delightful choice. While it’s primarily known for its craft beers, brewed by the seven McAvoy brothers, the food menu shouldn’t be overlooked. 

Offering a mix of pub classics and modern dishes, it caters to a range of palates. The industrial interior, paired with wooden finishes, creates a vibe that’s both modern and rustic, making it an excellent spot for a relaxed meal.

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