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Gluten-Free in Manchester: 11 Spots That ACTUALLY Serve Fantastic Food!
Why did the gluten go on a diet? Because it wanted to cut carbs! Okay, maybe that’s not the best joke, but you get the idea.
If you think gluten-free food is all cardboard and blandness, think again. Manchester’s gluten-free scene is here to prove you wrong.
Now, the city has spots that’ll have you questioning if gluten was ever necessary in the first place. From sumptuous pizzas with melt-in-your-mouth vegan mozzarella to hearty pub classics that cater to all dietary needs, this city’s got it all!
Ready to discover the best gluten-free food in Manchester? We listed the best spots that will change your mind (in a good way) about gluten-free dining forever.
Tattu
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Address: 3 Hardman Square, Gartside St
Contact details: +44 161 819 2060
Operating Hours:
- Mon – Thu 12PM-12AM
- Fri – Sat 12PM-1AM
- Sun 12PM-12AM
Pricing: £££
Tattu is an independent, family-run restaurant founded by two brothers who wanted to bring something unique to Manchester. The moment you walk in, you’re greeted by the breathtaking sight of a large pink blossom tree, setting the tone for an unforgettable dining experience.
The interior, designed by body art-influenced Edwin Pickett, is a feast for the eyes with its intricate and stylish decor. But the real magic happens on your plate. Tattu’s menu is a delightful mix of dim sum, small plates, and contemporary main courses.
Their commitment to catering to all dietary needs shines through with an impressive array of vegan, vegetarian, and gluten-free options. The staff are not only attentive but also knowledgeable about dietary restrictions, ensuring you have a worry-free dining experience.
Pro tip:
Don’t miss their gluten-free dim sum – it’s a treat for the senses!
20 Stories
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Address: NO. 1 Spinningfields, 1 Hardman Square
Contact details: +44 161 204 3333
Operating Hours:
- Mon – Thu 12PM-12AM
- Fri – Sat 12PM-1AM
- Sun 12PM-12AM
Pricing: ££££
Picture this: you’re 19 floors up, taking in the unparalleled 360-degree views of the Manchester skyline from a glamorous rooftop restaurant. The menu at 20 Stories celebrates the best of the North West, with ingredients sourced no more than 50 miles from Manchester.
Their gluten-free offerings, like the roasted cod and wild mushroom risotto, are expertly crafted to delight your taste buds. The ambience is elegant, with a smart dress code adding to the sophisticated vibe.
The cocktail bar boasts an impressive selection of drinks, perfect for sipping as you watch the sunset over the city.
Pro tip:
Book a table at sunset for a stunning view while you dine gluten-free.
Hard Rock Cafe
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Address: The Printworks, 27 Withy Grove
Contact details: +44 161 831 6700
Operating Hours: Mon – Sun 11AM-11PM
Pricing: ££
Ready for an all-American experience? Head to the largest Hard Rock Cafe in the UK, nestled in The Printworks. As soon as you step inside, you’re transported into a world of rock ‘n’ roll, surrounded by authentic music memorabilia that will have you snapping pics left and right.
Their menu is packed with freshly prepared American classics, and yes, they’ve got you covered on the gluten-free front. Think Legendary® Burgers with gluten-free buns, smokehouse specialities, and a variety of fresh salads.
Thirsty? The bar offers a fantastic selection of authentic cocktails, draught beers, and incredible Happy Hour deals. The lively atmosphere makes it a perfect spot for a fun meal with friends or family.
And if you’ve got a sweet tooth, you absolutely must try their gluten-free brownie – it’s rich, fudgy, and utterly indulgent.
Pro tip:
Try their gluten-free brownie for a sweet end to your meal.
Peaky Blinders
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Address: 23 Peter St, Deansgate
Contact details: +44 161 839 8161
Operating Hours:
- Mon – Thu 12PM-12AM
- Fri – Sat 12PM-1AM
- Sun 12PM-11PM
Pricing: ££
Peaky Blinders in Deansgate offers an immersive experience that captures the essence of the era. From the moment you enter, you’re transported to a bygone era with its stylish decor and live entertainment four nights a week.
The homemade gastro pub menu features a good selection of gluten-free dishes, vegan, and vegetarian options, ensuring everyone finds something to love. The bespoke cocktail menu is a real treat, featuring drinks that perfectly complement the 1920s theme.
The live entertainment adds an extra layer of excitement, making it a fantastic spot for a night out.
Pro tip:
Try the gluten-free fish and chips – a classic with a twist!
Purezza Manchester | Sustainable Pizza
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Address: 75-77 High St, Northern Quarter
Contact details: +44 161 710 2477
Operating Hours: Mon – Sun 12PM-10PM
Pricing: ££
Purezza offers a unique dining experience with its entirely vegan menu, featuring many gluten-free items. Originally from Brighton, this award-winning restaurant has finally brought its celebrated vegan pizzas to Manchester, and trust me, they’re worth the hype.
Their pizzas are crafted on sourdough bases, with options for wholegrain or gluten-free, and every topping is 100% vegan. Yes, even the mozzarella! They spent years perfecting a vegan cheese that melts and tastes like the real thing.
The menu also includes delectable vegan desserts like salted caramel brownies and New York cheesecake. Plus, children under ten eat free with a paying adult, making it a great spot for families.
Pro tip:
Try the gluten-free Freedom base with their award-winning truffle pizza.
TNQ Restaurant
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Address: 108 High St, Northern Quarter
Contact details: +44 161 832 7115
Operating Hours:
- Mon – Thu 12PM-10PM
- Fri – Sat 12PM-11PM, Sun 12PM-9PM
Pricing: £££
Overlooking the iconic old Smithfield Fish Market gate, TNQ Restaurant is a culinary gem in the Northern Quarter. This place is helmed by Mancunian chef Anthony Fielden, who has a knack for turning seasonal British ingredients into dishes that are both gutsy and thought-provoking.
If you’re a steak lover, you’re in for a treat. Their steaks, sourced from the nearby Forest of Bowland, are a highlight that you won’t want to miss.
From gluten-free starters like their heritage beetroot salad to main courses such as pan-roasted cod with butterbean stew, each dish is full of flavour and texture!
And don’t forget their renowned Sunday roast, which includes a gluten-free version, complete with all the trimmings!
Pro tip:
Don’t miss the gluten-free Sunday roast – it’s award-winning for a reason!
The Bay Horse Tavern
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Address: 35-37 Thomas St, Northern Quarter
Contact details: +44 161 669 5799
Operating Hours: Mon – Sun 12PM-12AM
Pricing: ££
If you’re looking for a modern twist on a friendly Victorian pub, The Bay Horse Tavern in the Northern Quarter is your spot.
From the same team behind Cane & Grain, The Liar’s Club, and Crazy Pedro’s, this pub is famous for its hearty pies, pub classics, rotisserie, and sumptuous Sunday roasts.
The interior combines the charm of a traditional pub with contemporary touches, making it a cosy and inviting place to relax. Dog-friendly and welcoming to all, it’s a perfect spot for a casual meal with friends or family.
The menu features a variety of gluten-free options, ensuring everyone can enjoy their delicious offerings. Their rotisserie chicken is a must-try, and the Sunday roast is a local favourite.
Pro tip:
Bring your furry friend along – they’ll be just as welcomed as you are!
Dishoom Manchester
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Address: 32 Bridge St, Manchester Hall
Contact details: +44 161 537 3737
Operating Hours: Mon – Sun 8AM-11PM
Pricing: ££
Located in the stunning Manchester Hall, Dishoom retains many original features, creating an elegant yet welcoming atmosphere. Dishoom pays loving homage to the food and culture of Bombay, serving breakfast, lunch, afternoon chai, dinner, and late-night tipples.
It’s family-friendly, with baby changing facilities and a welcoming vibe for all ages. They offer plenty of gluten-free dishes, as well as halal, vegan, and vegetarian options.
One standout feature is their charitable mission: for every meal served, Dishoom donates a meal to a child in need. Walk-ins are always welcome, so you can pop in anytime without a reservation.
Their house black daal and chicken ruby are gluten-free favourites that you shouldn’t miss.
Pro tip:
Start your day with their gluten-free bacon naan roll for a delicious breakfast treat.
Zouk Tea Bar & Grill Manchester
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Address: 5, The Quadrangle, Chester St
Contact details: +44 161 233 1090
Operating Hours: Mon – Sun 12PM-11PM
Pricing: £££
Zouk Tea Bar & Grill is a stylish, £1 million sister branch to Bradford’s award-winning family-run Indian restaurant. Conveniently located across from The Palace Theatre, Gorilla, and The Ritz, it’s also just a short walk from RNCM, Manchester Academy, and the universities.
The restaurant features a sigri charcoal grill in a large theatre-style open kitchen, allowing you to watch your food being expertly prepared.
The menu boasts an array of authentic, healthy Indian and Pakistani dishes, with a wide selection of specialty vegetarian, vegan, seafood, and gluten-free options.
If you’re gluten-free, Zouk has you covered with delicious choices like their gluten-free chicken tikka, lamb seekh kebabs, and a variety of flavorful curries. They even offer gluten-free naan bread, so you can enjoy the full experience without any worry.
Pro tip:
Enjoy a meal in the Al Fresco Sheesha Lounge – it’s perfect for a relaxing evening.
Annies
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Address: 5 Old Bank St, Manchester
Contact details: +44 161 839 4423
Operating Hours: Mon – Sun 9AM-11PM
Pricing: ££
Annies is a homely British restaurant brought to you by Coronation Street star Jennie McAlpine (Fiz Brown) and her partner. It’s been described as “The Rovers Return meets The Ivy Cafe,” blending the best of cosy pub vibes with elegant dining.
Located next door to the Royal Exchange Theatre and close to the Arndale and Manchester Arena, it’s perfectly situated for a pre-theatre meal or a post-shopping dinner.
From the gluten-free versions of their hearty pies to the much-loved Sunday roast, there’s something for everyone. Their Afternoon Teas also come with gluten-free alternatives, making it a perfect spot for a delightful afternoon treat!
Pro tip:
Annies also features private dining for up to 30 people, so it’s an excellent choice if you have special occasions or intimate gatherings.
Adam Reid at The French
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Address: The Midland Hotel, Peter St
Contact details: +44 161 932 4198
Operating Hours: Wed – Sat 12PM-2PM, 5:30PM-9PM
Pricing: ££££
Adam Reid at The French is helmed by Mancunian chef Adam Reid, winner of BBC’s Great British Menu in 2016 and 2019.
The set menu showcases a combination of Adam’s signature dishes and the very best seasonal ingredients, resulting in modern British dishes that are both innovative and deeply satisfying.
The kitchen is meticulous in its preparation; the menu changes seasonally. But, you can always expect gluten-free options like their beautifully crafted seafood dishes or their tender meat courses.
Pro tip:
Opt for the wine pairing with your meal – it enhances the flavours of each course beautifully.
